Current Psychiatry: provides the latest evidence-based, peer reviewed psychiatric information Free.

APA Monitor: provides monthly issues of the 'Monitor,' a publication of the American Psychological Association.

Build your own playlist or let Umamo create one for you. Listen while communiting, at the gym, cooking.

Umano: Interesting News Read to You: an ever growing catalog of articles that are read to you.

Check out talks by Brene Brown, Bob Thurman, Martin Seligman.

TED Conferences: Video-recorded talks on all sorts of topics.

Make sure to check out sources in 'Science & Medicine' (such as 'Psychology' and 'Medicine' Stations) and 'Lifestyles & Health' (such as 'Self-Help & Advice', 'Fitness & Nutrition,' 'Health & Wellness' Stations).

Stitcher Radio Podcast: Listen to more than 3500 of the best news, talk, sports, and entertainment podcasts, or tune into the live streams of your favorite local talk radio stations.

Choices include health related content focused on fitness, nutrition, physical and mental health.

Personalized magazines that let you customize content.

Discover how each brain region functions, what happens when it is injured and how it is involved in mental illness.

3D Brain: use your touch screen to rotate and zoom around the interactive brain structures.

Lumosity: train memory and attention with brain games and track your progress.

Other apps by this company that are worthy of checking out: Brain Health Lifestyle Assessment, Cognitive Assessment, Focus Trainer, Memory Trainer.

Fit Brains Trainer: use to enhance your memory, focus and brain speed.

Also check out the website! Rated at 4.5 stars with 10,438 ratings.

Took 1st prize in the US Surgeon's General Healthy App Challenge. Fooducate: 'Lose weight, track your progress, and eat REAL food.' Recommended by doctors, dieticians, fitness trainers.Fitness for iPad: detailed text, photo, video, and audio instructions for hundreds of exercises, 50 yoga poses.On Google Play or Amazon's 'Apps for Android' on your Android Tablet or Phone.On the AppStore on your iPad or iPhone or use your associated computer's iTunes account.If you have an app that you think should be added to the list below, please email us! To download an app of interest search the app name: To read more about an app simply click on the title. Some of the content below may be outdated- please be patient, we plan to update this page soon. Some of these apps are free while others have an associated cost. Self Help Resources iPad/iPhone and Android App Suggestionsīelow you will find suggestions for a variety of apps geared toward self-growth, stress management, mood management, conquering addictions, etc.

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